Cooking and yoga retreat
Enjoy Every Moment at La Vida Surf's 6-Day Yoga & Cooking Retreat
Imagine a retreat that combines the art of cooking with the grounding practice of yoga, set against the stunning landscapes of Morocco. Welcome to our 6-Day Cooking & Yoga Retreat at La Vida Surf, where every day celebrates flavor, mindfulness, and connection.
What to Expect
This retreat is for anyone who finds joy in cooking, loves to nourish their body and soul, and seeks inspiration in every bite. Over six immersive days, you'll explore the magic of Moroccan and Mediterranean cuisine, practice yoga that complements your culinary journey, and connect with like-minded souls in a warm, welcoming environment.ay you tell your story online can make all the difference.
A Day in the Life of the Retreat
Morning: Start your day with a rejuvenating yoga session in our serene rooftop shala, surrounded by breathtaking views of Morocco's rolling hills. This practice prepares your body and mind for the creative energy of the day ahead.
Midday: Step into the kitchen for hands-on cooking classes led by passionate local chefs. Learn the secrets behind fragrant tagines, vibrant salads, freshly baked bread, and flavorful dips like zaalouk and hummus. Every dish is a lesson in using fresh, local ingredients to create meals that are as nourishing as delicious.
Evening: Gather with your group to enjoy the fruits of your labor. Mealtime is more than just eating—it's a ritual of connection, storytelling, and shared laughter under the warm Moroccan skies.
Beyond the Kitchen
This retreat isn’t just about food; it’s about embracing a slower, more intentional way of living. Alongside your cooking adventures, you'll have time to explore mindfulness through yoga and nature:
Yoga Practices: Designed to align with your culinary journey, these sessions help you connect with your body, find balance, and cultivate gratitude for the nourishment you provide yourself.
Conscious Hikes: Venture into the Moroccan hills on mindful walks that let you soak in the region’s natural beauty while reflecting on your experiences.
Visit the Local Weekly Market (Souk): Experience the vibrant energy of a traditional Moroccan souk. Wander through colorful stalls filled with fresh fruits, vegetables, and spices, and gain a deeper appreciation for the ingredients you'll use in your cooking.
Cultural Exploration: Midweek, you'll visit the vibrant coastal city of Essaouira, where you can wander through the medina, enjoy the seaside views, and savor the flavors of Morocco.
Food That Tells a Story
Moroccan cuisine is a tapestry of flavors, colors, and traditions. During the retreat, you'll delve into the heart of this culinary heritage:
Fragrant Spices: From cumin to cinnamon, you'll learn to use spices that bring warmth and depth to every dish.
Fresh Ingredients: Embrace seasonal, locally sourced produce that forms the backbone of Moroccan cooking.
Cooking Techniques: Whether it's slow-cooking a tagine or hand-rolling delicate pastries, you'll gain skills that you can take home and share with loved ones.
The Moroccan Night
A highlight of the retreat is our Moroccan Night, an evening of culture and celebration. Gather for a traditional feast featuring a variety of dishes that showcase the rich culinary heritage of Morocco. The night comes alive with the soulful sounds of Moroccan music, performed by talented local artists. It’s an experience of pure joy, where food, music, and community come together under the starlit sky.
Join Us for an Unforgettable Culinary Journey
Are you ready to explore the vibrant world of Moroccan cooking, deepen your yoga practice, and immerse yourself in the beauty of Morocco? Our Cooking & Yoga Retreat is your chance to savor every moment, one delicious bite at a time.
Why Choose Our Cooking Retreat?
At La Vida Surf, we believe that food is more than sustenance—it’s an expression of love, culture, and creativity. This retreat is designed to nourish not just your body, but your soul. You’ll leave with more than just recipes; you’ll carry home memories, skills, and a deeper connection to yourself and the world around you.
