Acroyoga and nature retreat
Elevate Your Practice: 7-Day Acroyoga Retreat at La Vida Surf.
Imagine a retreat where yoga meets playfulness, connection, and trust. A journey where the boundaries of your practice expand and your heart soars just as high as your feet leave the ground. Welcome to La Vida Surf’s 6-Day Acroyoga Retreat, a one-of-a-kind experience designed to uplift your spirit and deepen your connection with yourself and others.
What Awaits You
Over six days, you’ll dive deep into the practice of acro yoga with expert guidance and a supportive community. Every moment is thoughtfully curated to help you explore the practice, build trust, and have fun.
Daily Acroyoga Sessions: Morning and afternoon workshops take you through foundational poses, flows, and transitions, with plenty of hands-on support to ensure a safe and joyful experience.
Thai Massage Evenings: Unwind after your sessions with restorative Thai massage techniques, learning to both give and receive.
Community Building: From shared meals to laughter-filled practices, this retreat is about more than yoga—it’s about forming meaningful connections.
What Is Acroyoga?
Acroyoga combines the mindfulness and strength of yoga with the dynamic movements of acrobatics and the healing touch of Thai massage. It’s a practice rooted in trust, communication, and partnership. Whether you’re a seasoned practitioner or completely new to acro yoga, this retreat is crafted to meet you where you are and help you grow.
Through this playful yet focused practice, you’ll explore a balance of strength and surrender, experiencing firsthand how much we can achieve when we lean on each other.
A Day in the Life of the Retreat
Your mornings start with a movement class or a playful, circus-inspired session to wake up your body and ignite your energy. This is followed by a two-hour acro yoga workshop in our breathtaking rooftop shala, which offers panoramic 360-degree views of Morocco’s stunning landscapes. Each session is thoughtfully designed to build trust, develop skills, and empower you to explore your potential.
Evenings are reserved for reflective practices where you recap the day's themes. These sessions range from detailed techniques and therapeutic flying to free-flow jamming, where you can create your flows. It’s a blend of creativity, fun, and growth, offering challenges where needed and opportunities to unwind when desired.
Play and Rest in Nature’s Embrace
Our retreat is nestled in a serene, natural setting, surrounded by the beauty of Morocco’s landscapes. When you’re not practicing acroyoga, you’ll find plenty of opportunities to reconnect with nature.
Conscious Hikes: Explore the rugged beauty of the Moroccan hills, walking mindfully as you soak in the sights, sounds, and scents of the land.
Restorative Spaces: Whether it’s journaling on the terrace, enjoying the golden glow of sunset, or simply breathing in the fresh air, every moment here is a chance to recharge.
Nourishment That Inspires
Food is fuel, and at La Vida Surf, it’s also a celebration. Every meal is a vibrant blend of flavors, colors, and nutrients, crafted with care to nourish your body and soul.
Start your mornings with energizing breakfasts featuring fresh fruits, homemade granola, and locally baked bread. Lunches and dinners offer a variety of plant-based dishes, from hearty stews to colorful salads, all prepared using fresh, local ingredients. Mealtime becomes a cherished ritual, where laughter and conversation flow as freely as the mint tea.
Exploring Essaouira
Midweek, we take a break to explore the enchanting coastal city of Essaouira. Known for its rich history, vibrant medina, and stunning seaside views, this city is a feast for the senses. Wander through the narrow, winding streets, shop for unique treasures in the local markets, and soak up the energy of this cultural hub. Once a historic trading post, Essaouira boasts a captivating blend of Moroccan and European influences, making it a unique destination filled with charm and history.
A Week of Growth and Joy
This retreat is more than just a physical practice—it’s a journey of trust, joy, and discovery. You’ll leave with more than new poses and techniques; you’ll carry home a renewed sense of connection, confidence, and community.
Are you ready to lift your practice and spirit to new heights? Join us for a week of acro yoga, laughter, and connection in beautiful Morocco.
