AcroYoGA AND NATURE RETREAT
Connect, play, and grow.
November 3-9, 2024
YOUR acroYOGA Training
Immerse into daily Acroyoga practices to connect with yourself and with others
Discover a perfect platform to reconnect with your body and empower your mind. Enjoy a unique week of acroyoga, relaxation and yoga workshops, immerse in vibrant Moroccan nature and culture, and nourish your body with healthy organic meals.
Discover serenity at the intimate Villa Dar Zitoon, a boutique retreat nestled near the World Heritage UNESCO listed city of Essaouira.
La Vida Surf's founders have chosen this location for the outstanding nature and vibrant culture of Morocco, therefore it is natural for us to incorporate the unique combination of these elements into your retreat.
With La Vida Surf, you will enjoy both an active retreat and relaxing vacation, through practicing acroyoga, integrating with nature and experiencing the highlights of Moroccan culture.
INCLUDED
6 nights’ accommodation
5 morning acroyoga workshops
4 evening acroyoga workshops or guided jams
3 afternoon workshops (inversions, flexibility, Thai massage)
Yoga & circus inspired warm-ups
Cap Sim excursion
Joyful afternoon walk in the Ounagha Hills
Acroyoga photoshoot with a professional photographer
All meals (breakfast, lunch, dinner) with the exception one dinner on our day in Essaouira
SAMPLE DAY
07:45 Wake up tea, coffee & fruit
08:00 Morning acro workshop
10:00 Healthy Breakfast
11:00 Workshop or free time
13:30 Colourful Buffet Lunch
14:00 Free time
16:30 Evening acro workshop
18:30 Organic tasty dinner buffet
19:30 Jamming & chilling
* We follow the rhythm of nature with our retreat schedule adjusted according to time of the year and weather conditions to provide you the best experience possible.
AVAILABILITY
La Vida Surf AcroYoga retreats take place once a year.
We can organise affordable transfers from and to Essaouira, Marrakech & Agadir Airports, Essaouira bus stop and other locations.
Private taxi service is available for arrivals and departures outside of the retreat start dates upon request for an affordable additional cost.
If you are travelling around Morocco before or after the retreat, private taxi service is also available in any other requested location.
RETREAT PROGRAM
La Vida Surf's AcroYoga retreats are created for everyone regardless of previous experience. All we ask from you is an interest in working together and having a good time.
The days are filled with playing and spending time together with the group.
YOUR AcroYOGA workshops
You will begin your mornings with a movement class or a playful circus inspired class to open and warm up your body. Followed by an acroyoga workshop, each session lasts 120 minutes and takes place at the rooftop shala with a stunning 360 degree view.
The workshops offer a safe, in-depth exploration of the world of acroyoga, where you experience the empowering qualities of the practice. Learning to trust and earning trust, realising your potential, tapping into your power and lots of laughter together with others.
Your evening classes are designed to give your body and mind time to recap the themes from morning practice and add more challenge where needed. Every class is themed, varying from more detailed techniques to therapeutic flying to jamming and creating your own flows.
Monday
joyful Walk
Integrate with nature during a joyful walk through the hills and mountains covered with ancient Argan trees and wild plants.
Take a short magical journey through the long established Berber village and enjoy a tea break under the trees while absorbing the views to the Atlantic Ocean and the Atlas Mountains.
Tuesday
cap sim excursion
This day we have a break from acroyoga workshops, yet there will be possibility to play and take pictures. Hop on a taxi with the group and spot goats on an argan tree while driving through the coast and the mountains to reach the little desert: Cap Sim, where the sandy dunes meet the Atlantic Ocean. This day La Vida Surf Nature Retreats have a break from acroyoga workshops, yet there will be possibility to play and take pictures in the dunes.
Friday
essaouira day
Immerse into Moroccan culture and experience its daily lifestyle during an afternoon outing. Enjoying the day in the beautiful city of Essaouira, chill in the sun and the water, we open the evening practice to the local community on the Essaouira Beach Jam.
After we head to one of the local rooftop restaurants to celebrate our last evening together.
SUITABLE FOR SOLO TRAVELERS, FRIENDS AND COUPLES
for people who have practiced up to a couple of years, also without prior experience
your teachers
Reetta sojakka
Reetta's journey into acro yoga commenced in 2015, eventually evolving into a dedicated and consistent practice. Today, she shares her profound passion through workshops and retreats. Her teachings emphasize the dynamic interplay of playfulness, genuine connection, and the exhilaration inherent in every acro yoga session.
As a distinguished graduate of Partner Acrobatics teacher training, Reetta brings a wealth of expertise to her classes. Her extensive background in contemporary dance and somatic work adds a unique dimension to her approach, fostering a holistic learning experience.
Reetta's teaching style is marked by its vibrant, collaborative spirit. Participants are warmly encouraged to explore their boundaries, forge connections, and build trust. Her classes offer a balanced blend of skill-building, creative exploration, and the sheer joy that comes from shared accomplishment.
elena kokkala
Meet Elena, an experienced instructor in yoga and movement since 2016, and acro yoga since 2018. She is a graduate of The Acro Way training. Her approach to AcroYoga is deeply rooted in understanding the nuances of different bodies and how they can harmonize in practice. Guided by the principles of curiosity, consistency, fun, and patience, Elena's aim is to imbue each participant, whether base or flyer, with a sense of joy and accomplishment.
She believes that the key to achieving this lies in fostering an environment where playfulness and enjoyment are paramount, complemented by deliberate movements synchronized with breath. For Elena, the ultimate goal is to ensure everyone leaves the session feeling invigorated and triumphant in their roles.
Beyond the practice, you'll find Elena in her favorite activities—hiking with her whippet dog, exploring the surroundings, and sharing meals with friends.
ALEX Solovev
Alex brings extensive experience as an intermediate base and flyer, immersing himself in AcroYoga since 2017. His journey has been a profound transformation on physical, personal, and social levels. Drawn to its playful, whole-body approach and the sense of community, he participates with enthusiasm.
In his role in the team as teaching assistant, Alex provides vital support to both instructors and participants. His teaching style is characterized by intuition and patience, creating a safe and nurturing environment for learning. He cherishes the power of community and endeavors to create an inclusive space for all.
Whether you're a seasoned practitioner or a beginner, Alex welcome’s you to join and experience the dynamic blend of balance, trust, and self-discovery that AcroYoga offers.
YOUR PLANT-POWERED MENU
At La Vida Surf, you will be served meals with a purpose. You will nourish your body with plant-powered breakfasts, lunches and dinners. You will eat healthy, fresh, and organic food handpicked from the nearby region and provided by local farmers.
Your menu will consist of delicious vegetarian and vegan meals, inspired by yogic and Moroccan cuisine, with our private chefs adapting their recipes to your dietary requirements and allergies. If you follow a pescatarian diet you will be catered a fresh fish of the day from the local fishermen for one of your dinners.
YOUR HOME AWAY
Here at La Vida Surf we enjoy hosting retreats with attention to detail in small groups of up to 17 participants.
You will be accommodated in one of our 7 boutique and authentically decorated twin, double and triple rooms with en-suite bathrooms.
Villa Dar Zitoon is a traditional Moroccan house - Riad, with a private pool, garden and rooftop terrace, where you can enjoy contemporary comfort and complete privacy along with a chance to experience the authentic life of a local Berber village, known for its warm hospitality and tranquil energy.
MORE THAN An acroYOGA ESCAPE
There are numerous things to do in our region and La Vida Surf team will introduce you to what we are passionate about. Surf adventures in the Atlantic Ocean, purifying hammam and massage treatments, conscious walks and hikes, nature trips to Paradise Valley and Imouzzer waterfalls, and much more.
SURF ADVENTURES
During your retreat, you will be also able to integrate with nature through surfing. You can test your skills in surfing, windsurfing, or even the thrilling art of wing foiling.
With the experienced team of instructors and guides you will learn the basics of surfing in its various forms and learn how to read the Ocean.
Exploration TRIPS
We love to explore this country of mysteries and therefore also enjoy bringing our guests along on an adventure.
Morocco holds several natural sights worth mentioning, such as Diabat Dunes & the Ruins of Sultan’s Palace, Argan Forests, horse rides on the beach and Le Val d'Argan vineyard.
Hammam Rituals
One of the highlights of Moroccan culture is the ancient purifying ritual of hammam using a traditional combination of black soap and rhassoul clay.
Enrich your wellness holiday by allowing yourself to be taken care of, washed and scrubbed, soaked in Argan oil, followed by a massage or other wellness treatments.
